It may seem like a low key job is not at all tiring but you might be surprised how it can actually cause you strain and injure our muscles, joints, tendons and ligaments. Due to prolonged sitting, your spinal disc suffers from compression that results to nutrition not properly reaching the spine that leads to premature degeneration.
Most people, when dealing with back pain, either shrug it off thinking it will pass or will try to take any pain killer available to get rid of the pain immediately. What we may not realize is that, we could be causing ourselves a bigger problem by not attacking the situation accordingly. Why blindly self-medicate when chiropractic care is just within our reach?
According to most insomnia patients who received chiropractic treatment, they can feel that their sleep has improved greatly through regular adjustments along with their overall health. Not unlike pills that makes them fall asleep at first but the effect wears off eventually when they’ve been on it for some time. Not to mention the risk of side effects overtime.
More and more parents are looking into alternative treatments for their children due to the increase of chronic childhood diseases. Which brought attention to the effective and affordable chiropractic treatment.
Wearing high heels makes a woman look tall and confident, not to mention that her legs looks slimmer and longer when she does. No wonder you see a lot of women strutting the streets with their beloved heels.
Aside from pain relief, athletes can benefit so much more from chiropractic care that have actually gained its acceptance worldwide despite the controversy in the beginning. While athletes recover from injuries quickly and becomes more able to perform on a higher level, receiving regular chiropractic care makes their nervous system function well too.
Osteoporosis, arthritis and other related conditions seems common for seniors. However, these things can actually be avoided or symptoms can be lessened through chiropractic care.
Why let yourself suffer from these conditions just because you’re old? Take advantage of these benefits that you can get from chiropractic care and live a pain-free life.
Increasingly, back pain is becoming the main reason why many people don’t enjoy life as much as they want it to. Going to work with this kind of pain decreases productivity and messes up focus, bonding with the family also get affected as well as those daily task or activity around the house that you enjoy become such a drag.
Often times, we are not aware of how we sit or stand. Those who don’t pay attention with their posture soon experience back and neck pains. As most of us know, proper posture is essential for good health. So, straighten your spine. Now!
Over the number of years, we have seen many pregnant women suffer not only from low back pain during pregnancy. Other symptoms such as tightness in the chest, difficulty breathing, tensed shoulders, headaches are very common changes a woman undergoes while she is pregnant.
Chiropractic care during the pregnancy can help maintain proper spinal and joint movements without having to rely heavily on drugs.
Avoid sleeping on your stomach – it twists your neck; avoid sleeping in a fetal position – it reverses your spinal curves.
Lose weight if you need to – Losing one pound takes 10 pounds of stress off your lower back.
Quit smoking – smoking decreases blood supply to the discs between the vertebrae, so they degenerate faster. Smokers are more likely to suffer from spinal disorders.
Researches showed that stress is most frequently reported precipitant in headache attack, with more than 90% of patients claimed that stress affects at lease some degree of their headache.
