Trusted Chiropractors in Singapore
Reduce Your Chances of Getting Chronic Aches & Pains In The Long Run
Chiropractic is a health care profession that focusses on treating neuro Musculo skeletal conditions from poor posture, repetitive strain injuries and altered movements patterns. These spinal problems are commonly caused by daily physical, work and environmental stresses.
Our chiropractors help to identify imbalances in your spine including peripheral joints such as shoulders and knees. These imbalances or misalignments can cause nerve irritation giving rise to painful conditions such as low back pain, neck pain, slipped disc and headaches.
By using corrective therapy and performing a spinal adjustment or “alignment” helps to restore normal function again thus allowing your body to heal itself correctly and efficiently.
If your aches and pains have been there longer than 3 months or if an injury is still persisting after a month, you should get it checked by our team and treated before it becomes a persisting issue.
About Family Chiropractic
From Everyday Life and Beyond
Family Chiropractic is a family-oriented chiropractic clinic that prides itself on providing convenient and affordable chiropractic care focused on your unique needs and goals. Whether you’re seeking pain relief, or preventative care, you can expect our patient-centric approach to be new and different from any healthcare experience you’ve had before. Perhaps even life-changing.
Meet Our Team
Our Family chiropractic doctors have acquired over 30 years of combined hands-on chiropractic clinical experience. Our chiropractors share an abundance of chiropractic techniques and diversity in clinical knowledge to best suit your concerns.
Together we are committed to finding the most effective chiropractic solutions for your needs because we care!
Dr. Choo Suyi
- Trigger Point Therapy
- Active Release Technique (ART)
- Pediatric and Geriatric Chiropractic, and
With 15 years of experience under her belt, Dr. Choo Suyi (AUS) has acquired a wealth of knowledge in helping solve a wide variety of cases.
Dr. Mark Enriquez
- Titliest Performance Institute (TPI Level 1 Certified, 2022)
- International Sports Chiropractic (ICSC, Canberra 2019)
- Active Release Technique (Spine 1 Certified Provider, 2019)
- Postural Correction Protocols (Denneroll Seminars, 2016)
Gaining years of regional experience working in Australia, Singapore, and the Philippines since 2005, Dr. Mark Enriquez has successfully treated a plethora of painful conditions from pregnancy pains with expecting mothers to hardcore sporting athletes.
Chong Min Lei
- Webster prenatal and postnatal care
- S. O. T paediatric care
- Kinesio taping technique (for various conditions from sport injuries - prenatal care)
- Applied neurology
- TMJ conditions
Having practiced in Penang, KL and Johor, Chong Min Lei made the move to Singapore to continue her desire to impact the lives of those around her. She graduated from International Medical University (IMU) with a BSc (Hons) in Chiropractic. Her proactive character drives her to improve her knowledge and skills by attending regular Chiropractic course and seminars, she is also a registered member of ICPA.
Our Chiropractors can help you with:
Headaches, Migraines & Jaw Pain
Neck Pain and Whiplash
Lower Back, Hip & Pelvic Pain
Knee & Ankle Pain
Poor Posture & Scoliosis
Sports & Accident Related Injuries
Upper & Lower Extremity Pain
Pregnancy & Postnatal Care
Paediatric & Geriatric Care
Degenerative Joint Disease
Chiropractic Pain Treatments
Trigger Point Therapy
The tight area within muscle tissue that causing pain other parts of body is called trigger point. The pain could range from sharp, intense or dull ache. Trigger point therapy, using isolated finger pressure, will “deactivate” the trigger point and alleviate the pain.
Chiropractic Spinal & Extremity Adjustments
Chiropractic adjustment or spinal manipulations is carried out trained and licensed chiropractors using hands or instrument to correct structural alignment, reduce tension, improve body function to promote self-healing. It non-invasive and drug-free technique that relieves pain and help patients achieve optimal health and total well-being in long run.
Myofascial therapy is often used treat myofascial pain syndrome, chronic pain disorder caused by sensitivity, and tightness, your myofascial tissues (thin connective tissues that extends throughout your body). Removing myofascial tension help is improve circulation and promotes muscle heal.
Active Release Therapy
Active Release therapy is a manual therapy that targets to treat soft tissue injuries caused by adhesions or tissue scaring in the muscles. The specialist uses his hands to put pressure on affected areas to treat the soft injury tissue by breaking the adhesions. There are also stretches and manouvers incorporated while working on the specific region. This therapy is usually applied when someone presents with a chronic problem.
SOT Therapy & Deneroll Blocks Stretching
Sacro Occipital Technique (SOT) Therapy aims to balance our structure and stabilize our pelvis. This helps to spur and stimulate the nervous system to accelerate healing. SOT, which most practitioners are chiropractors, is believed to enhance balance, neurological integrity and integrated function of organ structure and neurological mechanism. Having said that, specialist makes of happen through functional chiropractic neurology and biomechanics, nutrition, soft tissue techniques and the diagnosis and treatment of the craniosacral respiratory mechanism (CSRM).
Craniosacral & TMJ Therapy
Craniosacral therapy is effective treatment for many conditions in babies and children, such as colic, reflux, irritability, plagiocephaly (flat head) and breast feeding issues. It involves gentle corrections to cranial bones of skull and the sacrum low back to relieve Dural tension around the brain and spinal cord. The therapy includes corrections such as gentle jaw adjustments, soft tissue treat Dysfunction of temporomandibular join (TMJ) cause jaw pain, neck pain, headaches, migraines, low back pain and digestive problem.
Traction Therapy (Neck and Low Back Spine)
This can be done manually or mechanically. There are two main forms of spinal traction. The first uses bare hands to administer manual force on muscles and joints in order to widen the space between vertebrae by positioning the patients into a state of traction. The latter makes use of pulleys, ropes, and slings to decompress vertebrae and disc and relieve muscle spasms. This procedures are said to relieve back pains in the process.
This technique is used for joint injury prevention which athletes most commonly experiences in the ankle and hand. Using an adhesive tape, it lessens the severity of the injury to the ligament, lowers your chances of being injured again, and gives the most support while limiting backward bending.
Nutrition, Diet & Exercises
Proper nutrition is a necessary health behaviour to encourage musculoskeletal health. If you are seeking chiropractic care to recover from an injury or even just to maintain musculoskeletal health, nutrition becomes even more important. Nutrition and chiropractic care are interwoven to the point where even the slightest nutritional mishap can take away from all the good work you have done with your chiropractor.
Electrotherapy is a form of pain management that uses electric current to stimulate muscles and nerves. Through the skin, the electric stimulation is sent to block the pain signals delivered by damaged nerves or muscles to the brain. It provides therapeutic effect to enhance range of motion and alleviate your pain by penetrating tissue and reducing its tightness.
Ultrasound therapy is known to increase tissue relaxation, stimulate local blood flow, and aid in scar tissue breakdown. Local blood flow can help reduce local swelling and chronic inflammation by delivering more nutrients to the infected area. This therapy is commonly used on sports injuries, acute problems.
Shockwave therapy is a non-surgical treatment for chronic tendon and muscle pain that has been clinically demonstrated to be highly successful and is an excellent complement to chiropractic treatment. Shockwaves are pressure waves introduced into the body for a therapeutic effect, improving your own body’s regenerative capabilities. Circulation at the target location quickly, breaking down fibrous scar tissue in the process. In many cases, shockwave therapy is a viable alternative to surgery.
Family Chiropractic has been featured in various online media publications.
Individualised attention from our Chiropractors
In Family Chiropractic, we want to walk the path with you leading healthier life.
Hence, our chiropractic treatments are carefully tailored for you based on your existing conditions and health goals. During your first visit, we will assess your condition with the consultation before recommending customised follow-up treatment plan based on type and stage of care you require.
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Types & Stages of Chiropractic Care
Obvious Pain & Discomfort
Joint Instability & Nervous System Dysfunction are present
Inflammation and tissue degeneration is decreased
Starting to Improve
Range of Motion is increasing and Muscle Spasm is Decreasing
You should be improving tissue function
This is the begining of the Healing Stage
Muscles and Ligaments are begining to normalise
Your body is stabilizing and undergoing re-education
Your body works at an optimum level
All About Chiropractic & Pain
We love to share everything about chiropractic care and encourage our patients/readers to lead a healthy lifestyle.
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We love the hand-written reviews from our patients as we take care of their health like our own family members.
Make An Appointment with our Chiropractors Today
Don't let pain stop you. Let us help you stop pain.