I have scoliosis since 10 years old, so I came here in 2016 for some resolution to my back pain, thankfully I came and Dr Choo attended to my issues. Since then, I have been visiting family chiropractic for regular monthly maintenance with Dr Mark, and it has been wonderful.

michelle kong

I’ve been coming here for chiropractic sessions for about 3 years now, and the experience has always been excellent. Dr Chong is very attentive and detailed when it comes to understanding my body issues. She always listens carefully and adjusts the treatment according to what I need at each visit. Every time I come for a session, I feeling incredibly relaxed, and the tension and pressure in my body are significantly relieved. Highly recommend to anyone looking for a caring and professional chiro. ?

Chao Rong Lai

My friend recommended me this clinic which is at near to where I stay as I have a relapse of slip disc. I use to visit another doctor but decided to give this clinic a try and I am glad I did. The staffs are extremely friendly and helpful. As for the doctor, don’t judge by her build. She is really skillful and knowledgeable. Attempting different techniques to relief the pain. Now I come back every month to release the tension. Neighborhood pricing with 5 star treatment / equipment. Thank you Family Chiropractic!! Kudos to Dr Choo and staffs for your care to my family.

Roy Pang

Help me solve my lower and upper back pain, while also facilitating my recovery

jonathan yeo

Been here for years. Always fix me back to where it supposed to be.

F. Teo

Usual posture issues in the shoulders and back and the chiropractic visits really help to alleviate long term issues

BT BT

Initial pain : postpartum weakness in hip, shoulders rounding Treatment: post treatment feel stronger, good to maintain healthy spine.

Eileen Lim

Caring environment . All the doctors and staff are always helpful and warm!

Janice Ong

Dr Eunice and the team in family chiropactic is fantastic. Most importantly she and her team helped me coped and resolved many of my pain. Thanks

Eugene Tui

Chiropractic Care And Sports Injuries

Last Updated: November 2, 2020 Dr Choo Suyi

When an athlete suffers a career-ending injury, majority of people understand it’s sad but don’t think much about it. However, what you may not realize is that, even if you aren’t a professional athlete but as long as you play sports whether for recreation or exercise you can also be at risk of sports injuries. So, no matter which side of the retrospect you’re on, it’s essential to understand how injuries occur and what you can do to prevent and treat it.

Sports Injuries

Exercises, joining sports, and doing simple activities like walking, biking, or jogging every day is always recommended to people to maintain good health. However, while such things bring benefits to your health, it is not without some risks. Here are some instances where sports cause injuries:

Excessive training
Inappropriate training methods
Perilous exercise equipment
Not warming up or cooling down enough
Structural abnormalities
Muscle imbalance/weakness
Accidents while playing like a collision, a fall, or a slip

This factors are often the reason behind common sports injuries like ankle sprain, groin pull, hamstring strain, shin splints, knee injury (ACL tear and Patellofemoral syndrome), and tennis elbow. These injuries can either affect future performances or, worst; prevent you from ever playing again. Having said that, it’s so important to not ignore the symptoms and seek appropriate treatment right away.

Chiropractic Treatment

This is the reason why most sports team employs a chiropractor, because chiropractors can provide care and treatment that can help athletes or any active individual perform at their best. Here’s how chiropractic care is beneficial for anyone with sports injuries.

The chiropractor can assess diagnose, and manage sports-related injuries.
A thorough physical examination, along with a person’s medical history, will help a chiropractor know the cause of the pain and dysfunction and will then devise a personalized treatment plan for the patient.
Possible treatments are joint manipulation and mobilization, soft tissue therapy, adjunct modalities, rehabilitation, individualized exercise, as well as lifestyle and nutritional advice.
A regular chiropractic session can also help prevent injuries by correcting subluxation and strengthening musculoskeletal system. Aside from that, it can also prevent development of chronic problems or permanent damage.

More Articles

Share

Copy short link