I have scoliosis since 10 years old, so I came here in 2016 for some resolution to my back pain, thankfully I came and Dr Choo attended to my issues. Since then, I have been visiting family chiropractic for regular monthly maintenance with Dr Mark, and it has been wonderful.

michelle kong

I’ve been coming here for chiropractic sessions for about 3 years now, and the experience has always been excellent. Dr Chong is very attentive and detailed when it comes to understanding my body issues. She always listens carefully and adjusts the treatment according to what I need at each visit. Every time I come for a session, I feeling incredibly relaxed, and the tension and pressure in my body are significantly relieved. Highly recommend to anyone looking for a caring and professional chiro. ?

Chao Rong Lai

My friend recommended me this clinic which is at near to where I stay as I have a relapse of slip disc. I use to visit another doctor but decided to give this clinic a try and I am glad I did. The staffs are extremely friendly and helpful. As for the doctor, don’t judge by her build. She is really skillful and knowledgeable. Attempting different techniques to relief the pain. Now I come back every month to release the tension. Neighborhood pricing with 5 star treatment / equipment. Thank you Family Chiropractic!! Kudos to Dr Choo and staffs for your care to my family.

Roy Pang

Help me solve my lower and upper back pain, while also facilitating my recovery

jonathan yeo

Been here for years. Always fix me back to where it supposed to be.

F. Teo

Usual posture issues in the shoulders and back and the chiropractic visits really help to alleviate long term issues

BT BT

Initial pain : postpartum weakness in hip, shoulders rounding Treatment: post treatment feel stronger, good to maintain healthy spine.

Eileen Lim

Caring environment . All the doctors and staff are always helpful and warm!

Janice Ong

Dr Eunice and the team in family chiropactic is fantastic. Most importantly she and her team helped me coped and resolved many of my pain. Thanks

Eugene Tui

What Are The Effective Treatments For Facet Joint Syndrome?

Last Updated: November 2, 2020 Dr Choo Suyi

Facet joint syndrome is the pain at the joint between two vertebrae in your spine. The joints in your spine that make your back flexible and allow you to bend and twist are called facet joints. And when your facet joints become swollen and painful, that’s when facet joint syndrome happens. If the facet joint becomes too swollen and enlarged, it may block the openings through which the nerve roots pass, causing a pinched nerve. This condition is called facet hypertrophy.

Healthy facet joints have cartilage, which allows your vertebrae to move smoothly against each other without grinding. Each joint is lubricated with synovial fluid for additional protection against wear and tear. Common symptoms associated with facet joint syndrome include back or neck pain and tenderness, headaches and stiffness with certain movement. And it can be caused by a combination of aging, pressure overload of your facet joints and injury.

Effective Treatments for Facet Joint Syndrome:

1.) According to chiropractic physician Dr. Michael Carnes: “Chiropractic care for facet joint syndrome may include the following treatments: hydrotherapy, activity modification, osseous manipulation or spinal adjusting, soft tissue massage, trigger point therapy, traction, electrotherapy modalities such as transcutaneous nerve stimulation or TENS, interferential current or IFC and ultrasound, passive and active range of motion exercises, brome lain or other protease enzymes to help reduce inflammation or NSAIDs for pain control. The beneficial effects of chiropractic care for facet joint syndrome typically may be seen within the first few visits to the chiropractor.”

2.) One of the nonsurgical treatments that can be tried to alleviate the pain and rehabilitate the back is Physical therapy. According to the Spine Health website: “The successful long-term management of facet joint syndrome involves proper exercises prescribed by a physical therapist who can demonstrate correct exercise technique and make minor adjustments to a person’s form. Postural training is also important for the long-term resolution of facet joint syndrome-related pain or discomfort.”

3.) According to Dr. Ross Hauser via GetProlo.com “Prolotherapy accelerates the alleviation of pain far beyond anything that the best physical therapy could ever achieve. It does so because it is working to correct the source of the problem. Massage can make people feel better, and it does not interfere with Prolotherapy results as adjustments may do. But it works on muscles that are tightening in response to the ligament pathology underneath, so you should expect the results to be only temporary.”

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