I have scoliosis since 10 years old, so I came here in 2016 for some resolution to my back pain, thankfully I came and Dr Choo attended to my issues. Since then, I have been visiting family chiropractic for regular monthly maintenance with Dr Mark, and it has been wonderful.

michelle kong

I’ve been coming here for chiropractic sessions for about 3 years now, and the experience has always been excellent. Dr Chong is very attentive and detailed when it comes to understanding my body issues. She always listens carefully and adjusts the treatment according to what I need at each visit. Every time I come for a session, I feeling incredibly relaxed, and the tension and pressure in my body are significantly relieved. Highly recommend to anyone looking for a caring and professional chiro. ?

Chao Rong Lai

My friend recommended me this clinic which is at near to where I stay as I have a relapse of slip disc. I use to visit another doctor but decided to give this clinic a try and I am glad I did. The staffs are extremely friendly and helpful. As for the doctor, don’t judge by her build. She is really skillful and knowledgeable. Attempting different techniques to relief the pain. Now I come back every month to release the tension. Neighborhood pricing with 5 star treatment / equipment. Thank you Family Chiropractic!! Kudos to Dr Choo and staffs for your care to my family.

Roy Pang

Help me solve my lower and upper back pain, while also facilitating my recovery

jonathan yeo

Been here for years. Always fix me back to where it supposed to be.

F. Teo

Usual posture issues in the shoulders and back and the chiropractic visits really help to alleviate long term issues

BT BT

Initial pain : postpartum weakness in hip, shoulders rounding Treatment: post treatment feel stronger, good to maintain healthy spine.

Eileen Lim

Caring environment . All the doctors and staff are always helpful and warm!

Janice Ong

Dr Eunice and the team in family chiropactic is fantastic. Most importantly she and her team helped me coped and resolved many of my pain. Thanks

Eugene Tui

Fatigue And Chiropractic Care

Last Updated: November 2, 2020 Dr Choo Suyi

We have become busier than ever, some even doubt if a laid back lifestyle is still possible. Because of this, complaining about fatigue is no longer surprising. However, when you still feel exhausted every time despite your efforts to take a rest more often, then that’s where you should be alarmed. But don’t worry, you might just figure out why you’ve been feeling low and find a solution at the same time.

Spinal Health
A misaligned spine causes our body to work harder than normal, making our body functions like respiratory, blood circulatory, digestive, immune, nervous, and hormonal, muscular skeletal system more difficult than it should be. As a result, we feel tired all the time because of the interrupted healing and functioning of our body. That’s where a chiropractor fits into the picture, a chiropractor can perform manual adjustment to put your spine into its proper alignment and relieve the pressure from it.

Sedentary Habits
Being in one position for long periods of time, whether it’s sitting or standing, damages our spine, muscles and even the our brain. How? Inactivity can make our muscles, connective tissues and bones weak and stiffen our joints, muscles and spine. Aside from those, it also makes our blood/fluid/oxygen circulation decline.

Moreover, the more alarming effect of sedentary habits is the reduced brain function. Letting this happen can seriously deteriorate our entire body. That effect alone can no doubt make us feel fatigue. With that, chiropractic’s stretches, workout, ergonomic advice helps can help revitalize our lifestyle by correcting any chiropractic subluxations.

Poor Posture
It doesn’t seem like a big deal, but improper posture actually takes toll on our spine in the long run. What happens then is that our body tries to exert more effort just to make up and endure for the unnatural condition, which, of course, tires us in the process. Good thing spinal adjustments from chiropractors can correct poor posture and improve the energy level along with it.

Let’s not wear fatigue like a badge of honor, thinking that the more tired we are the more successful we seem. Do something while you can, don’t let it wear you down when you can actually help it.

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