I have scoliosis since 10 years old, so I came here in 2016 for some resolution to my back pain, thankfully I came and Dr Choo attended to my issues. Since then, I have been visiting family chiropractic for regular monthly maintenance with Dr Mark, and it has been wonderful.

michelle kong

I’ve been coming here for chiropractic sessions for about 3 years now, and the experience has always been excellent. Dr Chong is very attentive and detailed when it comes to understanding my body issues. She always listens carefully and adjusts the treatment according to what I need at each visit. Every time I come for a session, I feeling incredibly relaxed, and the tension and pressure in my body are significantly relieved. Highly recommend to anyone looking for a caring and professional chiro. ?

Chao Rong Lai

My friend recommended me this clinic which is at near to where I stay as I have a relapse of slip disc. I use to visit another doctor but decided to give this clinic a try and I am glad I did. The staffs are extremely friendly and helpful. As for the doctor, don’t judge by her build. She is really skillful and knowledgeable. Attempting different techniques to relief the pain. Now I come back every month to release the tension. Neighborhood pricing with 5 star treatment / equipment. Thank you Family Chiropractic!! Kudos to Dr Choo and staffs for your care to my family.

Roy Pang

Help me solve my lower and upper back pain, while also facilitating my recovery

jonathan yeo

Been here for years. Always fix me back to where it supposed to be.

F. Teo

Usual posture issues in the shoulders and back and the chiropractic visits really help to alleviate long term issues

BT BT

Initial pain : postpartum weakness in hip, shoulders rounding Treatment: post treatment feel stronger, good to maintain healthy spine.

Eileen Lim

Caring environment . All the doctors and staff are always helpful and warm!

Janice Ong

Dr Eunice and the team in family chiropactic is fantastic. Most importantly she and her team helped me coped and resolved many of my pain. Thanks

Eugene Tui

8 Health Tips That Every Dads Should Seriously Consider

Last Updated: July 19, 2023 Dr Choo Suyi

Dads are considered to be the superhero in the house because he takes care of everyone and everything. But no matter how strong you are as a father, you should never take your health for granted because it can affect not only your body but as well as your ability to provide for your family and be the main pillar of the family. Here are some helpful tips that you can follow so you can refocus on your health.

1. Find Time For Fitness

Yes, we know you’re busy and all that but consider this as an investment. If you work your body out while you’re still young, you’d be able to play horse with your grandchildren or run after them without complaining about pains after.

2. Relax

Relax not just physically but mentally and emotionally as well. Being stressed all the time can lead to a lot of health issues. Engaging in pointless arguments or constantly worrying about the future won’t do you good.

3. Stay Connected

Women aren’t the only ones who need support from family and friends. Even the toughest guy on the planet has his low moments too. Visiting your parents, catching up with siblings, or a phone call to a friend is so beneficial for your well-being more than you think.

4. Sleep

Notice how cranky you get when you lack sleep? Coffee can’t compensate for that. Try to sleep at least 7 hours daily and you’ll surely gain more energy, maintain sharper mind, and lower risk of getting sick.

5. Get Checked

Just because you’re not feeling anything wrong doesn’t mean there’s nothing wrong. There are health conditions that go without symptoms for years. You should do annual health screening. Early detection can really make a huge difference when it comes to illness prevention.

6. Consult A Chiropractor

Since men tend to have more rigorous lifestyle than women, they also suffer from back pains, joint pains, and the likes more often. When it comes to musculoskeletal system, chiropractors are the experts in that field. Considering visiting a chiropractor in Singapore and experience how much their treatments can help you.

7. Inject More Colors In Your Meal

Men love meat. However, it’s important that you eat greens as well as fruits to keep a balanced diet.

8. Drink More Water

Never underestimate the power of being hydrated all the time. Sometimes, headaches or memory loss are simply due to dehydration.

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