With Family Chiropractic,
you can be assured that your spine health is in good hands.

Our centre provides a whole range of chiropractic pain treatments for pain relief, preventive and maintenance care as well as wellness care. Our team has chiropractors with years of experience in Chiropractic services.

Chiropractic Pain Management

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Trigger Point & Myofascial Therapy

The tight areas within muscle tissues that cause pain in other parts of the body are called "trigger points". This type of pain can range from being sharp, intense, or dull ache. Trigger point therapy will “deactivate” the trigger points and alleviate the pain using specific finger pressure on the painful area.
 
Myofascial therapies are often used for muscle pain treatments. These are chronic pain disorders caused by sensitivity and tightness in your myofascial tissues (thin connective tissues that extend throughout your body). Removing myofascial tension helps to improve circulation, pain conditions, and muscle healing.
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Chiropractic Spinal & Extremity Adjustments

Chiropractic adjustments or spinal manipulation therapy are performed by our trained and licensed chiropractors. Using their hands or an adjusting tool to correct structural alignment, helps to reduce muscle tension, improve body functions and allow better healing. Chiropractic is a non-invasive and drug-free therapy that relieves back pain and helps you achieve optimal health and well-being in the long run. Family Chiropractic clinic doctors are some of the best chiropractors in Singapore with a combined experience spanning 30 years.
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Pregnancy (Webster Technique)

The Webster technique is a specialized Chiropractic technique performed by highly trained chiropractors for pregnant patients. This technique focuses on two ligaments, two bones and two muscles. Once these six structures are "released" the baby has room to drop into place ( preventing and helping with babies in breeched positions).

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Active Release Therapy

Active Release Technique is a manual therapy that targets to treat soft tissue injuries caused by adhesions or tissue scarring in the muscles. The specialist uses his hands to put pressure on affected areas by lengthening the muscle thus breaking the adhesions to treat the soft injury tissue. There are also stretches and movements incorporated while working on the specific region. This is effective for sports injuries, pain conditions or chronic problems.
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SOT Therapy & Denneroll Traction Wedges

Sacro Occipital Technique (SOT) Therapy aims to balance our structure and stabilize our pelvis. This helps to accelerate the healing process by stimulating the nervous system. SOT is believed to enhance balance, neurological integrity, and integrated function of the organ structure and neurological mechanism. Having said that, the chiropractor achieves all through functional chiropractic neurology and biomechanics, nutrition, soft tissue techniques, and the diagnosis and treatment of the craniosacral respiratory mechanism (CSRM). Denneroll blocks are neck foam wedge that helps to achieve a good neck curve

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Craniosacral & TMJ Therapy

Craniosacral therapy is an effective treatment for conditions in babies and children, such as colic, reflux, irritability, plagiocephaly (flat head), and breastfeeding issues. It involves gentle corrections to the cranial bones of the skull and the sacrum in the lower back to relieve dural tension around the brain and spinal cord. The corrective therapy also includes gentle jaw adjustments and soft tissue therapy to treat temporomandibular joint (TMJ) dysfunction that causes jaw pain, neck pain, headaches, migraines, low back pain, and digestive problems.

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Traction for Neck Pain & Low Back Pain

There are two types forms of spinal traction; manually or mechanically. The first uses bare hands to administer manual opposing stretching forces on muscles and joints to widen the space between the vertebrae in the lower back or neck. The latter makes use of pulleys, ropes, and slings to decompress vertebrae and discs and decrease muscle spasms and nerve irritation. As a result, lower back pain or discomfort is relieved in the process. Another form of traction uses a posture wedge or chiropracrtic neck wedge to get good alignment of the vertebrae.

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Sports Taping

This technique is used for joint injury prevention that most athletes commonly experience in the ankle, knee, and hand. Using adhesive tape decreases the likelihood of injury to the ligament, lowers your chances of being injured again, and gives the most support while limiting backward bending especially for unstable joints.

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Nutrition, Diet & Exercises

Proper nutrition is essential to your health aiding in musculoskeletal healing. If you are seeking chiropractic care for an injury or just to maintain musculoskeletal health, proper nutrition helps assist in your recovery and wellbeing. Nutrition and chiropractic care go hand in hand so it is important to discuss this with your chiropractor. More often at times, a reduction in weight can take a significant amount of pressure off your spinal disc

Electrotherapy (TENS machine)

TENS Electrotherapy

Electrotherapy are a form of pain treatments that uses an electrical current to activate muscles and nerves. Through the skin, the electric stimulation is sent to block the pain signals delivered by damaged nerves or muscles to the brain. It provides a therapeutic effect to enhance the range of motion and alleviate your pain by penetrating tissue reducing its tightness.

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Ultrasound Therapy

Ultrasound therapy is known to stimulate local blood flow and aid in scar tissue breakdown by warming up the site of injury. Local blood flow can help reduce local swelling and chronic inflammation by delivering more nutrients to the infected area. This therapy is commonly used on sports injuries, acute problems, and selected chronic problems too.

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Shockwave Therapy

Shockwave therapy is a non-surgical treatment for chronic tendon and muscle pain that has been clinically demonstrated to be highly successful and is an excellent complement to chiropractic treatment. Shockwaves are pressure waves introduced into the body for a therapeutic effect, improving your own body’s regenerative capabilities. Circulation at the target location quickly, breaking down fibrous scar tissue in the process. In many cases, shockwave therapy is a viable alternative to surgery.

Our Patients' Testimonials

michelle kong profile picture
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I have scoliosis since 10 years old, so I came here in 2016 for some resolution to my back pain, thankfully I came and Dr Choo attended to my issues. Since then, I have been visiting family chiropractic for regular monthly maintenance with Dr Mark, and it has been wonderful.
michelle kong
Chao Rong Lai profile picture
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I’ve been coming here for chiropractic sessions for about 3 years now, and the experience has always been excellent. Dr Chong is very attentive and detailed when it comes to understanding my body issues. She always listens carefully and adjusts the treatment according to what I need at each visit. Every time I come for a session, I feeling incredibly relaxed, and the tension and pressure in my body are significantly relieved. Highly recommend to anyone looking for a caring and professional chiro. ?
Chao Rong Lai
Roy Pang profile picture
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My friend recommended me this clinic which is at near to where I stay as I have a relapse of slip disc. I use to visit another doctor but decided to give this clinic a try and I am glad I did. The staffs are extremely friendly and helpful. As for the doctor, don’t judge by her build. She is really skillful and knowledgeable. Attempting different techniques to relief the pain. Now I come back every month to release the tension. Neighborhood pricing with 5 star treatment / equipment. Thank you Family Chiropractic!! Kudos to Dr Choo and staffs for your care to my family.
Roy Pang
jonathan yeo profile picture
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Help me solve my lower and upper back pain, while also facilitating my recovery
jonathan yeo
F. Teo profile picture
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Been here for years. Always fix me back to where it supposed to be.
F. Teo
BT BT profile picture
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Usual posture issues in the shoulders and back and the chiropractic visits really help to alleviate long term issues
BT BT
Eileen Lim profile picture
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Initial pain : postpartum weakness in hip, shoulders rounding Treatment: post treatment feel stronger, good to maintain healthy spine.
Eileen Lim
Janice Ong profile picture
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Caring environment . All the doctors and staff are always helpful and warm!
Janice Ong
Eugene Tui profile picture
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Dr Eunice and the team in family chiropactic is fantastic. Most importantly she and her team helped me coped and resolved many of my pain. Thanks
Eugene Tui