More and more people are having a hard time get proper shut eye which not only lead to poor performance but as well as health issues like diabetes, high blood pressure, memory problems, weight gain, headaches, impotence and an impaired immune system.
Fibromyalgia is not only a frustrating condition but can also be a very draining one. You feel imprisoned in your own body. While it’s easy to feel disheartened with this, know that you don’t have to live your life in a flare up every day. There are ways to manage it for you to be able to go back to your routine and old self before you developed the condition. It may not be exactly the same but you don’t have to completely lose everything you had before.
Did you know that headaches aren’t only due to stress? Yes, it is one of the main culprits but it is not the only one. So whether you get headaches pretty much on a daily basis or only from time to time, read further.
In the big picture of getting sick, the common cold doesn’t seem like such a huge deal. It doesn’t have the same total-knock-out punch as the flu, it isn’t terribly enduring, and it usually isn’t terminal. But when a person is deep in a cold, it brings a distinct misery that most of us would prefer to avoid.
If you feel like you’re at the end of the rope with your pain and nothing is just helping, here are some tips that may help you deal with it without the grogginess pain meds give or any other side effects.
Have you visited a doctor about your painful bulging disc only to be given pain medications to deal with? You probably know by now that those can only numb the pain for a while without actually treating your condition. In the end, you’ll only develop reliance on pills, suffer from side-effects, while your pain and bulging disc are getting worse because they’re not being addressed properly. That’s not treatment, that’s more like temporary remedy and while surgery is an option for those with really bad disc problems, surgery may carry risks and complications. Do you really want to get to that point?
Not many people know what heel spurs are much less recognize its symptoms. This is why it is often confused with or assumed to be the same as plantar fasciitis. But in actuality, they’re different although they both happen to your feet.
You don’t have to be a professional athlete to experience knee pain. Even if you run occasionally or stay at home/office most of the time you’re bound to come across an injury like this that may really affect your ability to perform daily activity with the same frequency and intensity that you usually do. So if you like running and don’t want to be held back by an injury, here are natural ways to help you with your knee pain and hopefully keep it from coming back.
Headaches are often brushed off since we tend to just power through them. But frequent headaches may not only be a slight discomfort but can also be completely a nuisance. So the less you experience them, the better not just for you but for everyone else. The problem is, people hardly ever seek medical attention for headaches unless they become incapacitated with it. As a result, it can be hard to manage. Long-term solution may take some time before you figure out what works for you. But there are some things that you can also do to somehow relieve the pain especially if you need to right away.
Sinus problems are not only frustrating but it can also be a real pain. You have a stuffy nose, cough, earache, pressure sensations, and even nausea. While there isn’t a permanent solution for this, there are definitely way to help lessen the discomfort. Here are some tips you shouldn’t miss!
Having pets is great! They become your constant companion, friend and family that just loves you no matter what. I mean, who doesn’t like to go home to a fur friend who greets you enthusiastically at the door like you’re the best thing that happened all day? And it doesn’t hurt that they’re cute! But did you know that they can even help live better with chronic pain? Just like chiropractic care, animal-assisted therapy is also an alternative treatment many chronic pain sufferers adapt nowadays. Here’s how your four-legged friend is able to do that.
When people hear about chiropractic care, their minds immediately jump into back pain or neck pain or something similar. What many people don’t realize is that this alternative treatment is also good for your mind. The spine is directly connected to the brain. So it goes without saying how chiropractic care helps balance your mind by adjusting your spine back into proper alignment. Since we’re on the topic of mental health, here are some facts about depression and women which can be timely since the last quarter of the year is said to develop depressive symptoms.
