Gentle Spinal Traction Therapy

Traction Therapy for Neck Pain & Low Back Pain at Family Chiropractic Clinic

Persistent neck or lower back pain can make even simple movements feel heavy. Our Traction Therapy provides targeted spinal decompression using gentle, controlled stretching to reduce pressure on discs, joints, and nerves.

By softly elongating the spine, traction helps improve circulation, ease muscle tension, and restore natural alignment — allowing your body to move with greater freedom and less pain. Feel your neck loosen, your back unwind, and your posture return to balance.

Gentle, Expert Spinal Care

Each traction session at Family Chiropractic Clinic is carefully guided by experienced chiropractors and therapists. Using gentle, controlled spinal stretching, we help relieve pressure on your neck and lower back — improving mobility and easing discomfort safely.

Relief That Restores Alignment

Our Traction Therapy for Neck and Low Back Pain works beyond symptom relief. By decompressing the spine and reducing nerve irritation, it helps your body regain natural alignment, balance posture, and release deep-seated muscle tension for lasting comfort.

Personalized for Your Body

Every spine is unique — so is your treatment plan. We tailor each traction session around your pain patterns, daily activities, and posture habits to promote healing, restore spinal balance, and support long-term wellness.

Get Relief

Restore Balance and Comfort

How Traction Therapy Supports Spinal Health and Natural Healing

Traction for Neck Pain & Low Back Pain at Family Chiropractic Clinic is a gentle, non-invasive therapy designed to relieve pressure along the spine and surrounding muscles. Using controlled, steady stretching, our therapists help ease tension in the vertebrae, discs, and soft tissues that support your neck and lower back.

This therapy works by gently decompressing the spine, improving alignment, reducing nerve irritation, and enhancing circulation. It’s highly effective for relieving neck stiffness, lower back discomfort, posture-related pain, and muscle tightness — helping you move more freely and feel balanced, relaxed, and pain-free.

Notice the Signs Early

Could Traction Therapy at Family Chiropractic Clinic Be Right for You?

Neck and lower back tension often starts subtly — stiffness after long hours, aches when bending, or tight shoulders. At Family Chiropractic Clinic, our traction therapy relieves persistent stiffness, improves spinal alignment, and restores ease of movement before discomfort becomes chronic.

Persistent Neck Stiffness

Stiffness that doesn’t ease after rest, especially after sitting or working at a desk, can indicate spinal tension that needs relief.

Limited Range of Motion

Difficulty turning your neck, bending, or stretching freely can result from tension or misalignment along the spine.

Lower Back Discomfort

A dull or nagging ache in the lower back that worsens with bending, lifting, or prolonged sitting may signal compressed discs or tight muscles.

Muscle Tightness and Posture Strain

Tension in shoulders, upper back, or lower back can affect posture and daily comfort, often building up gradually over time.

Traction Therapy for Neck & Low Back Pain

If you’ve been struggling with recurring neck stiffness, lower back aches, or tight shoulders, you may have tried stretches, heat packs, or pain relievers — only to find relief is temporary.

While these methods can ease discomfort briefly, they often don’t address the underlying spinal pressure, misalignment, or nerve irritation that traction therapy targets.

At Family Chiropractic Clinic, Traction Therapy for Neck & Low Back Pain targets tension and discomfort at its source. Our experienced therapists use gentle, controlled spinal stretching to relieve pressure on the vertebrae, discs, and surrounding muscles — helping restore alignment and smooth, pain-free movement.

During your session, our therapists carefully assess areas of stiffness, misalignment, or nerve irritation in the neck and lower back. Using precise, gradual traction, the spine is gently decompressed, circulation is improved, muscle tension is released, and joint mobility is restored. The result is reduced discomfort, better posture, and a renewed sense of balance and ease throughout your body.

Relief Starts Here

Conditions Treated with Traction Therapy for Neck & Low Back Pain

At Family Chiropractic Clinic, Traction Therapy is designed to relieve spinal pressure, improve alignment, and restore movement in the neck and lower back. Below are some of the most common conditions effectively treated with this therapy:

Difficulty Bending or Turning

Limited mobility in the neck or lower back, making everyday movements like turning or bending uncomfortable.

Muscle Tightness and Spasms

Tension or sudden spasms in the back, shoulders, or neck that can interfere with daily activities.

Persistent Aches After Activity

Lingering soreness in the neck or lower back following work, exercise, or long periods of sitting.

How can Chiropractic help?

Diagnose the right condition for a personalised treatment

Our chiropractors will assess the cause and severity of your condition with a physical assessment during the consultation. In addition to the physical exam, we'll look into your past medical history and any recent X-ray results available to pinpoint the cause of the pain. Determining the source of the pain is essential to recommend the right method of treatment and rehabilitation. Treatment will be customised to your condition and these options can include:

Chiropractic Spinal Extremity Adjustments

Chiropractic Adjustments

To improve overall functionality and alleviate the stress on your system.
Myofascial Therapy Chiropractic

Myofascial Therapy

Relaxes contracted muscles and releases the fascia that covers the muscle.
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Active Release Therapy

Usually applied for patients with chronic pain issues to treat the soft injury tissue by breaking the adhesions.
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Sports Taping

Supports injured tendons and muscles, aiding in stable recovery.
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Trigger Point Therapy

Trigger point therapy, using an isolated finger pressure, will “deactivate” the trigger points and alleviate the pain.
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Electrotherapy (TENS machine)

TENS help to block the transmission of pain signals along the nerves and also release the body’s natural painkillers, endorphins.

What Our Patients Say

Real Stories of Relief and Recovery with US

Hear from patients who have experienced lasting relief through our personalized care. Each story reflects our commitment to helping people move freely, live pain-free, and get back to the activities they love.

Jane Lee

I’ve been seeing Dr. Choo for my lower back and neck pain, and she has been amazing. She was able to diagnose the root causes of my pain and explain them clearly. I persevered with regular visits and followed all her advice, and the pain has significantly reduced. My quality of life is so much better now — I can move freely again! I’m very grateful for her professionalism, patience, and genuine care. Highly recommended!

Mary Foo

Been here with Dr Eunice Chong for quite sometime due to chronic back pain n occasionally sprains. My condition improves a lot be it mentally or physically. She has always been patient n generous with information on how I can take little steps to become a better me. Love the caring n professional clinic assistant too! Thank you!

Nizam Adli

Dr Suyi has been working on my issues and each time managed to resolve within a few sessions. I do go on scheduled sessions for maintenance as I have a highly stressful and hectic schedule. Her unconventional methods really work wonders for my body. Highly recommended if you keen to maintain an overall healthy body in general as well as persistent body aches and strains.

Yu Ting

I was experiencing bad upper back ache and the pain radiated upwards to my neck and downwards to my back. Family Chiropractic helped me resolved these issues by treating me with chiropractic adjustments. Thye offer great service and all the doctors and staff are very friendly! Strongly recommend.

Paul 保尔

Family Chiropractic is awesome. The team there is super friendly and easy to work with. I have been seeing Dr. Choo Su Yi, and she is really amazing. She is able to bring relief to any problem areas, and also address the root causes. I always leave with some practical strengthening or stretching actions to take, in order to try to keep my body in decent condition and prevent future problems.

Christian Hocker

Can only recommend this clinic! My back pains and stiff necks are professionally taken care of and eliminated fully within a few session for a long time. Always happy to go back once I feel a slight discomfort, as the treatment feels like a massage to me. Had our kids there too – which were medically treated with the required care and understanding.

See what others are saying about their recovery journey with us on Google.