Gentle Spinal Traction Therapy
Traction Therapy for Neck Pain & Low Back Pain at Family Chiropractic Clinic
Persistent neck or lower back pain can make even simple movements feel heavy. Our Traction Therapy provides targeted spinal decompression using gentle, controlled stretching to reduce pressure on discs, joints, and nerves.
By softly elongating the spine, traction helps improve circulation, ease muscle tension, and restore natural alignment — allowing your body to move with greater freedom and less pain. Feel your neck loosen, your back unwind, and your posture return to balance.
Gentle, Expert Spinal Care
Each traction session at Family Chiropractic Clinic is carefully guided by experienced chiropractors and therapists. Using gentle, controlled spinal stretching, we help relieve pressure on your neck and lower back — improving mobility and easing discomfort safely.
Relief That Restores Alignment
Our Traction Therapy for Neck and Low Back Pain works beyond symptom relief. By decompressing the spine and reducing nerve irritation, it helps your body regain natural alignment, balance posture, and release deep-seated muscle tension for lasting comfort.
Personalized for Your Body
Every spine is unique — so is your treatment plan. We tailor each traction session around your pain patterns, daily activities, and posture habits to promote healing, restore spinal balance, and support long-term wellness.
Get Relief
Restore Balance and Comfort
How Traction Therapy Supports Spinal Health and Natural Healing
Traction for Neck Pain & Low Back Pain at Family Chiropractic Clinic is a gentle, non-invasive therapy designed to relieve pressure along the spine and surrounding muscles. Using controlled, steady stretching, our therapists help ease tension in the vertebrae, discs, and soft tissues that support your neck and lower back.
This therapy works by gently decompressing the spine, improving alignment, reducing nerve irritation, and enhancing circulation. It’s highly effective for relieving neck stiffness, lower back discomfort, posture-related pain, and muscle tightness — helping you move more freely and feel balanced, relaxed, and pain-free.
Notice the Signs Early
Could Traction Therapy at Family Chiropractic Clinic Be Right for You?
Neck and lower back tension often starts subtly — stiffness after long hours, aches when bending, or tight shoulders. At Family Chiropractic Clinic, our traction therapy relieves persistent stiffness, improves spinal alignment, and restores ease of movement before discomfort becomes chronic.
Persistent Neck Stiffness
Stiffness that doesn’t ease after rest, especially after sitting or working at a desk, can indicate spinal tension that needs relief.
Limited Range of Motion
Difficulty turning your neck, bending, or stretching freely can result from tension or misalignment along the spine.
Lower Back Discomfort
A dull or nagging ache in the lower back that worsens with bending, lifting, or prolonged sitting may signal compressed discs or tight muscles.
Muscle Tightness and Posture Strain
Tension in shoulders, upper back, or lower back can affect posture and daily comfort, often building up gradually over time.
Traction Therapy for Neck & Low Back Pain
If you’ve been struggling with recurring neck stiffness, lower back aches, or tight shoulders, you may have tried stretches, heat packs, or pain relievers — only to find relief is temporary.
While these methods can ease discomfort briefly, they often don’t address the underlying spinal pressure, misalignment, or nerve irritation that traction therapy targets.
At Family Chiropractic Clinic, Traction Therapy for Neck & Low Back Pain targets tension and discomfort at its source. Our experienced therapists use gentle, controlled spinal stretching to relieve pressure on the vertebrae, discs, and surrounding muscles — helping restore alignment and smooth, pain-free movement.
During your session, our therapists carefully assess areas of stiffness, misalignment, or nerve irritation in the neck and lower back. Using precise, gradual traction, the spine is gently decompressed, circulation is improved, muscle tension is released, and joint mobility is restored. The result is reduced discomfort, better posture, and a renewed sense of balance and ease throughout your body.
Relief Starts Here
Conditions Treated with Traction Therapy for Neck & Low Back Pain
At Family Chiropractic Clinic, Traction Therapy is designed to relieve spinal pressure, improve alignment, and restore movement in the neck and lower back. Below are some of the most common conditions effectively treated with this therapy:
Difficulty Bending or Turning
Limited mobility in the neck or lower back, making everyday movements like turning or bending uncomfortable.
Muscle Tightness and Spasms
Tension or sudden spasms in the back, shoulders, or neck that can interfere with daily activities.
Persistent Aches After Activity
Lingering soreness in the neck or lower back following work, exercise, or long periods of sitting.
How can Chiropractic help?
Diagnose the right condition for a personalised treatment
Our chiropractors will assess the cause and severity of your condition with a physical assessment during the consultation. In addition to the physical exam, we'll look into your past medical history and any recent X-ray results available to pinpoint the cause of the pain. Determining the source of the pain is essential to recommend the right method of treatment and rehabilitation. Treatment will be customised to your condition and these options can include:
Chiropractic Adjustments
Myofascial Therapy
Active Release Therapy
Sports Taping
Trigger Point Therapy
Electrotherapy (TENS machine)
What Our Patients Say
Real Stories of Relief and Recovery with US
Hear from patients who have experienced lasting relief through our personalized care. Each story reflects our commitment to helping people move freely, live pain-free, and get back to the activities they love.
I’ve been seeing Dr. Choo for my lower back and neck pain, and she has been amazing. She was able to diagnose the root causes of my pain and explain them clearly. I persevered with regular visits and followed all her advice, and the pain has significantly reduced. My quality of life is so much better now — I can move freely again! I’m very grateful for her professionalism, patience, and genuine care. Highly recommended!
Been here with Dr Eunice Chong for quite sometime due to chronic back pain n occasionally sprains. My condition improves a lot be it mentally or physically. She has always been patient n generous with information on how I can take little steps to become a better me. Love the caring n professional clinic assistant too! Thank you!
Dr Suyi has been working on my issues and each time managed to resolve within a few sessions. I do go on scheduled sessions for maintenance as I have a highly stressful and hectic schedule. Her unconventional methods really work wonders for my body. Highly recommended if you keen to maintain an overall healthy body in general as well as persistent body aches and strains.
Family Chiropractic is awesome. The team there is super friendly and easy to work with. I have been seeing Dr. Choo Su Yi, and she is really amazing. She is able to bring relief to any problem areas, and also address the root causes. I always leave with some practical strengthening or stretching actions to take, in order to try to keep my body in decent condition and prevent future problems.
Can only recommend this clinic! My back pains and stiff necks are professionally taken care of and eliminated fully within a few session for a long time. Always happy to go back once I feel a slight discomfort, as the treatment feels like a massage to me. Had our kids there too – which were medically treated with the required care and understanding.