Find Balance, Ease, and Relief
Craniosacral & TMJ Therapy to Calm the Nervous System and Release Jaw Tension
Headaches, jaw pain, or facial tightness shouldn’t hold you back. Craniosacral & TMJ Therapy works gently to release strain around the head, neck, and jaw — helping your body reset from the inside out.
Our therapists use light, precise touch to relieve pressure in the cranial bones and soft tissues, reduce TMJ discomfort, and restore smooth, pain-free movement. Feel your body relax, your jaw unwind, and your system find balance again.
Gentle, Expert Care
Each session is guided by skilled therapists trained in craniosacral and TMJ techniques — using light, precise touch to ease pressure, release jaw tension, and calm your nervous system safely.
Relief That Goes Beyond Pain
This gentle therapy works at the root of imbalance — soothing headaches, jaw stiffness, and facial tension while improving circulation, alignment, and relaxation throughout the body.
Tailored to Your Needs
Your treatment plan is unique to you — addressing your specific pain patterns, stress levels, and lifestyle to restore balance and lasting comfort over time.
Restore Harmony and Ease
How Craniosacral & TMJ Therapy Supports Natural Healing
Craniosacral & TMJ Therapy is a gentle, hands-on method that focuses on the connection between your skull, spine, and jaw. Using light touch and slow, precise movements, it helps release built-up tension in the muscles and tissues that support your head and neck.
This therapy works by improving the natural rhythm of the craniosacral system — easing pressure, enhancing circulation, and calming the nervous system. It’s often used to relieve TMJ pain, headaches, stress-related clenching, and neck tightness, helping you feel more balanced, relaxed, and at ease in your body.
Recognize the Symptoms
How Do You Know If Craniosacral & TMJ Therapy Could Help?
Craniosacral & TMJ Therapy focuses on tension and restrictions in the jaw, head, and neck. These issues often build up slowly and may not always cause obvious pain at first, but they can affect your posture, comfort, and overall well-being. Many people mistake these signs for regular stress, minor headaches, or temporary stiffness.
Jaw Pain & TMJ Discomfort
Persistent pain, clicking, or locking in the jaw that makes chewing, talking, or yawning uncomfortable.
Headaches & Migraines
Frequent tension headaches or migraines linked to jaw clenching, poor posture, or cranial tension.
Neck & Shoulder Tension
Stiffness, tightness, or soreness in the neck and shoulders that doesn’t improve with rest or stretching.
Facial Muscle Tightness
Tension or soreness in the face, temples, or around the jaw that affects expression or daily comfort.
Stress-Related Clenching or Grinding
Habitual teeth clenching or grinding (bruxism) that causes discomfort, tooth wear, or jaw fatigue.
Reduced Mobility & Jaw Function
Difficulty opening your mouth fully, chewing, or moving your jaw smoothly during normal activities.
Craniosacral & TMJ Therapy
If you’ve been dealing with recurring jaw pain, tension headaches, or facial tightness, you may have already tried massages, heat therapy, or over-the-counter pain relievers — only to find short-lived relief. These approaches can help relax muscles temporarily, but they often don’t address the underlying restrictions in the craniosacral system or TMJ joints.
At Family Chiropractic, Craniosacral & TMJ Therapy is a highly effective approach for addressing tension and discomfort at their source. Our skilled therapists use gentle, precise touch along the skull, jaw, and neck to release restrictions in the craniosacral system and TMJ joints, helping restore balance and smooth movement.
During your session at Family Chiropractic, our therapists carefully assess areas of tightness or misalignment in the jaw, neck, and cranial structures. Light, targeted pressure is applied while guiding the tissues through subtle movements. As tension eases, circulation improves, joint function is restored, and your nervous system relaxes — helping you feel calmer, more balanced, and free from pain.
Relief Starts Here
Conditions Treated with Craniosacral & TMJ Therapy
At Family Chiropractic, Craniosacral & TMJ Therapy is used to relieve tension, restore balance, and improve function in the jaw, head, and neck. Below are some of the most common conditions effectively treated with this therapy.
How can Chiropractic help?
Diagnose the right condition for a personalised treatment
Our chiropractors will assess the cause and severity of your condition with a physical assessment during the consultation. In addition to the physical exam, we'll look into your past medical history and any recent X-ray results available to pinpoint the cause of the pain. Determining the source of the pain is essential to recommend the right method of treatment and rehabilitation. Treatment will be customised to your condition and these options can include:
Chiropractic Adjustments
To improve overall functionality and alleviate the stress on your system.
Myofascial Therapy
Relaxes contracted muscles and releases the fascia that covers the muscle.
Active Release Therapy
Usually applied for patients with chronic pain issues to treat the soft injury tissue by breaking the adhesions.
Sports Taping
Holds muscles and bone together, reduces pain, and aids recovery.
Trigger Point Therapy
Trigger point therapy, using an isolated finger pressure, will “deactivate” the trigger points and alleviate the pain.
Electrotherapy (TENS machine)
TENS help to block the transmission of pain signals along the nerves and also release the body’s natural painkillers, endorphins.