Restore Natural Spinal Balance

Gentle Postural Correction with SOT Therapy & Denneroll Traction Wedges

SOT Therapy (Sacro Occipital Technique) is a specialized chiropractic approach that balances the relationship between the spine, pelvis, and skull. Using gentle adjustments and supportive wedge blocks, this technique corrects misalignments that cause pain or postural stress.

Denneroll Traction Wedges complement SOT by gradually restoring spinal curves and relieving pressure on discs and nerves. Together, they promote improved nervous system function and better structural alignment without forceful manipulation.

Expert Structural Alignment

Certified chiropractors apply precise SOT and Denneroll techniques to gently realign your spine and restore balance.

Postural & Nerve Relief

Corrects spinal stress and improves posture while easing pressure on nerves for better comfort and movement.

Personalized Care Plans

Each program is tailored to your spinal curve, lifestyle, and recovery goals for lasting structural support.

SOT Therapy & Denneroll Traction

A Gentle, Targeted Approach to Restore Spinal Alignment and Nerve Function

SOT Therapy (Sacro Occipital Technique) and Denneroll Traction Wedges are specialized chiropractic methods that focus on correcting spinal misalignment and restoring the natural curves of your spine. During treatment, gentle pressure and supportive wedge placements are used to balance the relationship between your pelvis, spine, and skull — reducing nerve tension and improving overall posture.

These techniques work to decompress spinal joints, enhance circulation, and relieve stress on surrounding muscles and ligaments. The result is better posture, reduced discomfort, and improved nervous system function — helping you move, stand, and live more comfortably.

Recognize the Symptoms

How Do You Know If You Need SOT Therapy or Denneroll Traction?

SOT Therapy and Denneroll Traction address spinal imbalances and postural distortions that often build up slowly over time. These issues may not cause sharp pain at first, but they can interfere with nerve flow, balance, and mobility.

Postural Imbalance

Uneven shoulders, hips, or spinal curves that affect balance and overall alignment.

Chronic Back or Neck Pain

Persistent discomfort in the spine or surrounding muscles that disrupts daily life and activity.

Fatigue & Muscle Tension

Feeling constantly tired or tight due to spinal stress and improper posture affecting overall energy levels.

Repetitive Strain & Overuse

Discomfort caused by prolonged sitting, poor posture, or repetitive movements that stress the spine.

Numbness & Tingling

Pins-and-needles or altered sensations in limbs caused by nerve compression or spinal misalignment.

Pain During Movement

Discomfort during daily activities, exercise, or prolonged sitting that affects your quality of life.

SOT Therapy & Denneroll Traction Wedges

If you’ve been dealing with poor posture, spinal discomfort, or nerve-related tension, you may have tried stretching, foam rollers, or general chiropractic adjustments — only to notice temporary relief. These approaches can help ease discomfort, but they often don’t correct the underlying spinal misalignment or postural distortion.

SOT Therapy and Denneroll Traction Wedges offer a precise, non-invasive solution to address these issues at their source. Treatment involves a certified chiropractor applying gentle, targeted pressure with SOT blocks while guiding your spine and pelvis into proper alignment. Denneroll wedges complement this by restoring natural spinal curves and reducing nerve compression.

During your session, the practitioner identifies areas of misalignment or tension in the spine and pelvis. Gentle adjustments and sustained traction are then applied to promote realignment, improve circulation, and relieve stress on nerves and muscles. Over time, posture improves, discomfort decreases, and spinal function is restored — helping you move, stand, and live with greater ease and comfort.

Restore Spinal Health

Conditions Treated with SOT Therapy & Denneroll Traction Wedges

SOT Therapy with Denneroll Traction Wedges corrects spinal misalignment, posture issues, and nerve tension, offering lasting pain relief and improved function. It’s effective for conditions caused by structural imbalance, chronic tension, and postural stress.

How can Chiropractic help?

Diagnose the right condition for a personalised treatment

Our chiropractors will assess the cause and severity of your condition with a physical assessment during the consultation. In addition to the physical exam, we'll look into your past medical history and any recent X-ray results available to pinpoint the cause of the pain. Determining the source of the pain is essential to recommend the right method of treatment and rehabilitation. Treatment will be customised to your condition and these options can include:

Chiropractic Spinal Extremity Adjustments

Chiropractic Adjustments

To improve overall functionality and alleviate the stress on your system.

Myofascial Therapy

Relaxes contracted muscles and releases the fascia that covers the muscle.

Active Release Therapy

Usually applied for patients with chronic pain issues to treat the soft injury tissue by breaking the adhesions.

Sports Taping

Supports injured tendons and muscles, aiding in stable recovery.

Trigger Point Therapy

Trigger point therapy, using an isolated finger pressure, will “deactivate” the trigger points and alleviate the pain.

Electrotherapy (TENS machine)

TENS help to block the transmission of pain signals along the nerves and also release the body’s natural painkillers, endorphins.

What Our Patients Say

Real Stories of Relief and Recovery with US

Hear from patients who have experienced lasting relief through our personalized care. Each story reflects our commitment to helping people move freely, live pain-free, and get back to the activities they love.

Jane Lee

I’ve been seeing Dr. Choo for my lower back and neck pain, and she has been amazing. She was able to diagnose the root causes of my pain and explain them clearly. I persevered with regular visits and followed all her advice, and the pain has significantly reduced. My quality of life is so much better now — I can move freely again! I’m very grateful for her professionalism, patience, and genuine care. Highly recommended!

Mary Foo

Been here with Dr Eunice Chong for quite sometime due to chronic back pain n occasionally sprains. My condition improves a lot be it mentally or physically. She has always been patient n generous with information on how I can take little steps to become a better me. Love the caring n professional clinic assistant too! Thank you!

Nizam Adli

Dr Suyi has been working on my issues and each time managed to resolve within a few sessions. I do go on scheduled sessions for maintenance as I have a highly stressful and hectic schedule. Her unconventional methods really work wonders for my body. Highly recommended if you keen to maintain an overall healthy body in general as well as persistent body aches and strains.

Yu Ting

I was experiencing bad upper back ache and the pain radiated upwards to my neck and downwards to my back. Family Chiropractic helped me resolved these issues by treating me with chiropractic adjustments. Thye offer great service and all the doctors and staff are very friendly! Strongly recommend.

Paul 保尔

Family Chiropractic is awesome. The team there is super friendly and easy to work with. I have been seeing Dr. Choo Su Yi, and she is really amazing. She is able to bring relief to any problem areas, and also address the root causes. I always leave with some practical strengthening or stretching actions to take, in order to try to keep my body in decent condition and prevent future problems.

Christian Hocker

Can only recommend this clinic! My back pains and stiff necks are professionally taken care of and eliminated fully within a few session for a long time. Always happy to go back once I feel a slight discomfort, as the treatment feels like a massage to me. Had our kids there too – which were medically treated with the required care and understanding.